Random thoughts 1986 to 2000.

1986. While sitting idle, during morning and evening walks, while travelling, I used to meditate or do breathing exercises to avoid useless talking.

1987. 10 to 30 minutes of regular exposure to sunlight between 10 am 3 pm gets required D3 for the body. At this time UVB rays are intense.

1988. When we are hungry, only our mother or wife will provide food even without our asking. No other person on earth has that quality.

1989. Since my marriage in 1974, for the past 50 years I have never gone to any entertainment like movies, hotels etc alone without my family.

1990. Some people go on asking for information from the other. But they don’t disclose any information. It should be mutual not one sided.

1991. “Spilt” means to fall accidentally. “Split” means to break into parts.

1992. It is advisable to keep the charge in your electronic devices between 25 to 90% to keep the battery life for a long period.

1993. Using sparingly sugar free chewing gum, protects the teeth and reduces bad breath. Excessive use, affects tooth enamel and bite alignment.

1994. Do or die. Do before you die. Don’t die until you do. Fight until enemies die. Perform or perish.

1995. In the health app of my iPhone, I get steps walked daily, length of the step, walking speed/distance/asymetry, energy spent, floors climbed.

1996. In any situation in life, we should know how to swim with the tide and not against it. Otherwise we will only suffer.

1997. Lust gets reduced from 90% at the age of 20 to 10% at the age of 70. Love gets increased from 10% at the age of 20 to 90% at the age of 70.

1998. Obesity is running in their family because no one runs in the family.

1999. In a restaurant after dinner, the wife told her husband to give some TIPS to the waiter. The husband told the waiter not to marry in his life.

2000. When the Britishers came to India, they did not know the local language. Then how did they manage? We can also do that.