ஏசியின் சரியான பயன்பாடு!

ஏசியை 26+ டிகிரியில் வைத்து ஃபேன் போடுங்கள்..

மின் வாியத்திலிருந்து ஒரு நிர்வாக பொறியாளர் அனுப்பிய மிகவும் பயனுள்ள தகவல்: 

கோடை வெயில் தொடங்கிவிட்டதால் AC ஐ அடிக்கடி பயன்படுத்துவதில், சரியான முறையைப் பின்பற்றுவோம்.

பெரும்பாலான மக்கள் தங்கள் ஏசிகளை 20-22 டிகிரியில் இயக்குவதை வழக்கமாகக் கொண்டுள்ளனர். உடல்  குளிர்ந்தால், அவர்கள் தங்கள் உடலை போர்வைகளால் மூடுகிறார்கள். இது இரண்டு விதமான இழப்புக்கு வழிவகுக்கிறது. 

அதாவது,

நமது உடலின் வெப்பநிலை 35 டிகிரி செல்சியஸ் ஆகும்.

23 டிகிரி முதல் 39 டிகிரி வரை வெப்பநிலையை உடல் எளிதில் பொறுத்துக்கொள்ளும். இது மனித உடல் வெப்பநிலை சகிப்புத்தன்மை என்று அழைக்கப்படுகிறது.

அறையின் வெப்பநிலை குறைவாகவோ அல்லது அதிகமாகவோ இருக்கும்போது, உடல் தும்மல், நடுக்கம் போன்ற வற்றினை எதிர்த்து போராட வேண்டும்.

நீங்கள் 19-20-21 டிகிரியில் ஏசியை இயக்கும்போது, அறையின் வெப்பநிலை சாதாரண உடல் வெப்பநிலையை விட மிகக் குறைவாக இருக்கும். மேலும் இது உடலில் ஹைப்போதெர்மியா எனப்படும் நோய் உருவாகிறது, இது உடலில் இரத்த ஓட்டத்தை பாதிக்கிறது, இதனால் உடலின் சில பகுதிகளில் இரத்த ஓட்டம் போதுமானது  இல்லை. . மூட்டுவலி போன்ற நீண்ட கால தீராத வலிகள் உருவாகின்றன.

பெரும்பாலும் ஏசி ஆன் செய்யும்போது வியர்வை வராது, அதனால் உடலில் உள்ள நச்சுகள் வெளியே வர முடியாமல், நாளடைவில் தோல் அலர்ஜி அல்லது அரிப்பு, உயர் ரத்த அழுத்தம் போன்ற பல நோய்களை உருவாக்கும் அபாயம் உள்ளது.

நீங்கள் குறைந்த வெப்பநிலையில் ஏசியை இயக்கும்போது, 5 ஸ்டார் AC ஆக  இருந்தாலும், அதன் கம்ப்ரசர் முழு ஆற்றலில் தொடர்ந்து வேலை செய்வதால் அதிகப்படியான மின்சாரம் செலவழிக்கப்படுகிறது மற்றும் அது உங்கள் பணத்தை விரயமாக்கிறது.

முதலில் ஏசியின் வெப்பநிலையை 20 - 21 என அமைப்பதன் மூலம் உங்களுக்கு எந்தப் பலனும் கிடைக்காது என்பதை மனதளவில் நீங்கள் ஒத்துக்கொள்ள வெண்டும்.

அப்படியானால்

ஏசியை இயக்க சிறந்த வழி எது ??

26 டிகிரி அல்லது அதற்கு மேல் வெப்பநிலையை அமைக்கவும்.

26+ டிகிரியில் ஏசியை இயக்குவதும், மெதுவான வேகத்தில் மின்விசிறியைப் போடுவதும் எப்போதும் நல்லது. 28 பிளஸ் டிகிரி சிறந்தது.

இதற்கு மின்சாரம் குறைவாக செலவாகும், மேலும் உங்கள் உடல் வெப்பநிலையும் வரம்பில் இருக்கும், மேலும் உங்கள் ஆரோக்கியத்தில் எந்தத் தீங்கும் ஏற்படாது.

இதன் மற்றொரு நன்மை என்னவென்றால், ஏசி குறைந்த மின்சாரத்தை உட்கொள்ளும், மின்சாரம் சேமிக்கப் படுகிறது. மூளையின் இரத்த அழுத்தமும் குறையும் மற்றும்  இறுதியில் புவி வெப்பமடைதலின் விளைவுகளை குறைக்க உதவும்.

எப்படி ??

26+ டிகிரியில் ஏசியை இயக்குவதன் மூலம் ஒரு இரவுக்கு சுமார் 5 யூனிட்கள் சேமிக்கிறீர்கள் என்று வைத்துக்கொள்வோம், சுமார் 10 லட்சம் வீடுகளும் உங்களைப் போலவே செய்கின்றனர் என்றால் ஒரு நாளைக்கு 5 மில்லியன் யூனிட் மின்சாரத்தை சேமிக்கிறோம்.

பிராந்திய அளவில் இந்த சேமிப்பு ஒரு நாளைக்கு கோடி யூனிட்களாக இருக்கும். 

இதனால் புவி சூடாதல். குறையும். இதனால் இயற்க்கை பாதுகாக்கப்படும்.

தயவு செய்து மேற்கூறியவற்றைக் கவனியுங்கள், உங்கள் ஏசியை 26 டிகிரிக்குக் கீழே இயக்க வேண்டாம். உங்கள் உடலையும், சுற்று சூழலையும் ஆரோக்கியமாக வைத்துக் கொள்ளுங்கள்.

பொது நலனுக்காக அனுப்பப்பட்டது.

மின்சார அமைச்சகம்

மற்றும் ஆற்றல், இந்திய அரசு. 

RANDOM THOUGHTS 1006 TO 1020

1006. We must always have a unique character like the common salt. Its presence is not felt but its absence makes all things simply tasteless.

1007. In the dark, we do not close our eyes just because we are not able to see. Actually, we observe more closely. It applies to difficult situations in life.

1008. I am 90% hearing impaired. It helps me not to object, argue, fight, interfere, intervene, advise, dispute, comment, criticize, or condemn. A real blessing.

1009. People say income minus expenses is savings. For me, income minus savings are expenses. I hope you get my point.

1010. Status is important for possession. A beggar cannot own a BMW. Raise your status to acquire or renounce the desire and stay calm.

1011. The honeybee collects honey even if the flower is in the garbage. The fly collects filth even if it is in a garden. One must be a honeybee, not a fly.

1012. In our family, we never fail together dine together daily, see a movie together on TV every week, to go to a temple+cinema+hotel together once a month.

1013.  When we are talking on the phone, if a person intervenes, he is ignored. But when we are talking to a person, if the phone intervenes, it is not ignored !!!

1014. Attitude is important. To say the bottle is half full is a positive attitude. To say the bottle is half empty is a negative attitude.

1015. Marriage means the union of man and woman. A wedding is a celebration. Only the word ”wedding” should be mentioned on the invitations and not ”marriage”.

1016. Whatever that is existing in this universe is the creation of God. Hence He is called the creator. Man cannot create even grass. He can only modify.

1017. Everyone follows a method to win. Its success or failure depends on the attitude of the individuals and the efforts taken and more on their KARMA.

1018. To live harmoniously together we have to follow only one principle. NEVER DISCUSS, DEBATE, DISPUTE OR DENOUNCE OTHERS' BELIEFS.

1019. An argument takes place only when one thinks that he is right. It is arrogance. If he looks at the other person’s views, there will not be any argument.

1020. The spouse is the most important person in one’s life. If not, who will scratch your back when you are old and it is terribly itching at night?  

WHY MARRIAGES ARE DELAYED?

Marriages are made in heaven. It is God’s will to fix a marriage. Man only takes effort. The date, time and the couple to be married are already fixed. Without knowing all these things people are searching for a black cat in the dark which is not there.

The main reason for the marriage getting delayed at present is greediness. The expectation on either side is the second reason. The inability to self-assess is the third reason.

There are twelve types of grooms and brides. They are rich/poor, beautiful/fair, well educated/ not well educated, employed/not employed, urban/rural, emotional/intellectual.

A person should be able to self-assess what type of bride or groom will suit his/her requirement/temperament. Expecting what is not suitable for him/her will definitely delay their marriage.

A BURNING PROBLEM

Previously, the men were working and the women were looking after the household work. After retirement, the boys' parents stayed with their son as a matter of right since they educated him, they had a right over his earnings, and he was their legal heir.

Presently, the women are also equally educated, employed and earning. Her parents also feel the same way as their counterparts. After retirement, they also want to settle with their daughter since women are now eligible for an equal share in their father's property.

How two swords can be in the same sheath? What is the solution to this burning problem? I suggest the following:

1. Both the parents can stay with their children, with some mutual understanding.

2. If not, they can stay with them on rotation.

3. Both the parents may take up a small flat and live near their children.

DO YOU HAVE ANY SOLUTION? 

RANDOM THOUGHTS 991 TO 1005

991. I am for women's education and empowerment but not for employment unless the family income is lower. It takes a heavy toll on their health.

992. My outfit is always white pyjamas, white innerwear, a white shirt and a white beard. So I need not have too many dresses and also worry about colour choices.

993. Empowerment is the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.

994. Friend, you should never keep others money with you and you should never allow others to keep your money with them.

995. Bamboo is flexible, bending but never breaking up. It is resilience. We have to bounce back even from the most difficult times. 

996. A person can take a loan only for three purposes. They are 1. For owning a home. 2. For education and 3. For starting a business.

997. The last generation spent on necessities delayed the comforts and avoided the luxuries. This generation spends on luxuries, delays the comforts and avoids the necessities.

998. Since the days of Adam and Eve, the tussle between a man and a woman is who is the winner? Fortunately, neither of them has won. It is good for mankind.

999. When you have a right to claim, you also have a duty to perform. Therefore one should perform his duties before claiming his rights.

1000. Normally, dependent parents do not encourage love marriage as they want to select suitable girls. Whereas, independent parents do not interfere. 

1001. It is foolish to argue with fools. They will never understand or agree. They will stick only to their points. Instead, it is better to do something useful.

1002. God has given us only one stomach. But he has also given two hands to work and earn to feed the stomach. Then why bother in life?

1003. Do not worry about what you have lost. Be happy with what you have. You will get back, what you have lost, through sincere efforts.

1004. Can you keep normal when others in your family do things that are not to your liking? That means you are a fully realized person.

1005. No one is perfect. It is human to commit mistakes. The greatness lies in accepting it and not in disowning it. It teaches a lesson. 

WHO ARE YOU?

After travelling long through a forest, Kalidasa reached a village. He felt very thirsty and looked around for water.

He saw an old woman drawing water from a well.

He went up to her and asked her for water. She agreed to give him water, but asked him to first introduce himself,*

WHO ARE YOU? "Introduce yourself.” 

Now Kalidasa, who was a renowned and revered scholar of his time, thought that an ordinary and old village woman was not worthy of knowing who great Kalidasa was.

So he said, I am a traveller.

But the old lady replied, “No, you cannot be a traveller. In this world, there are only 2 travellers the Sun and the Moon. Both Rise and Set every day and keep travelling perpetually.

WHO ARE YOU?

Thirsty Kalidasa said, “Alright then, treat me as a guest.”

The old lady promptly replied, “No you cannot be a guest, son. In this world there are only 2 guests Youth and Wealth both are temporary and do not stay even if you plead with them a million times, and hence can only they be called as guests.”

WHO ARE YOU? Thirsty but now quite intrigued with the profoundness of this old lady, Kalidasa said, “I am a TOLERANT Person, mother. 

Now the old lady replied, “You don’t quite look tolerant, young man. 

In this world, only 2 truly know the meaning of Tolerance. 

Bhoomi (Earth) and Tree. How much ever you stamp the earth or throw stones at the tree (for the fruits), both continue to nurture us.”

So, WHO ARE YOU?

With unquenched thirst, Kalidasa was increasingly becoming irritable. He said, “Fine then, consider me a Stubborn Person 

The lady smiled and said, “No my child, you are not that stubborn.

There are only 2 truly stubborn personalities *our nails and our hair. We keep cutting them non-stop, but they continue to grow.” 

WHO ARE YOU?

Kalidasa had been patient so far, but now in anger, he said, “Alright, I am a Fool”. 

Now the lady gave a wide smile and said, “There are only 2 kinds of fools in this world 

A King who rules without having any capability or knowledge & a Minister* who is a sycophant to such a King and lavishes praises on such a useless king.”

WHO ARE YOU? Kalidasa realised that he had been outsmarted by an old illiterate village woman. Incomplete awe and humility, he fell at the feet of the lady, saying,

“O, mother! How ignorant I was to think that I know myself.

I am ashamed of myself. Pardon my ignorance.

Show mercy, and grant me water, I beg of you. When he touched her feet and then got up, whom did he see?...

Mata Saraswati the Goddess of Learning and Wisdom.    

She said, “Kalidasa, you are wise. But only if you know yourself do you become a true Manushya (human being). 

Your EGO has overshadowed your achievements. 

You are educated, but you are also given to arrogance. 

Hence, I had to come to guide you.

The mark of a true human being is not his knowledge, but his humility.

Your Intellect and your Education are of NO USE IF IT ONLY FEEDS YOUR EGO. 

RANDOM THOUGHTS 976 TO 990

976. We talk highly about our culture but mostly we follow western culture. But Westerners neither talk about their culture nor follow our culture.

977. Most people are not aware of the real meaning behind marriage. It is mainly for the union of minds between a man and woman.

978. Ideal couples are a rarity, understanding couples a minority, compromising couples a majority and divorcing couples the rest.

979. Life is like a relay race. Real happiness lies when and how successfully we hand over the responsibilities to our children and lead a detached life.

980. Udishtran once said," The greatest wonder is that even after seeing so many people die, people hope they are going to be alive permanently”.

981. If the outlook of a person is good, the world is beautiful for him. If one talks the truth, the world loves him. If his heart is pure, he conquers everyone.

982. One must inquire within himself. If he vouches that he does not find Lust, anger, greed, attachment, pride, and hatred within, he is sure of a seat in heaven.

983. While getting married, most of the boys say to the girl's parents “I will keep your daughter happy for the rest of her life”. Have you ever heard a girl saying this to the boy's parent? 

984. A Philosopher HUSBAND said:- Every uWIFE is a ‘Mistress’ of her Husband…*Miss” for first-year & “Stress” for rest of the life.

985. The position of a husband is just like a Split AC, No matter how loud he is outdoor, He is designed to remain silent indoors.

986. ”To beat around the bush” is an idiom that means to talk a lot instead of getting to the main point you wish to say especially when it is embarrassing.

987. Greediness is the root cause of all problems in the world. One gets only what he deserves and not what he desires.

988. So many unpleasant incidents are happening in this world every minute. They are all acts of God. We should ignore them and consider they will also pass by.

989. A person slapping another person in public is illegal and immoral. For his grievance, either he should go to court or leave it to God to teach him. This is my view.

990. Reading makes a person. Reading books is a good pastime. Books are good companions. Initially, you may feel lethargic. But once you are used to it, you will never stop.  

RANDOM THOUGHTS 1041 TO 1055

1041. While you try to overtake the fellow going ahead, please be careful about the fellow following you. He can overtake you anytime.

1042. In marriage, the man searches for a woman with a good past and the woman searches for a man with a good future.

1043. Be like a child in learning the nuances of life. If the child falls, it does not feel ashamed. It cries for some time and then gets up and walks ahead.

1044. Most of the time our genuine anger with a person gets subdued just because we have to face the person again and again which is unavoidable.

1045. If you feel sleepy during the daytime, that means your body is weak. If you do not get sleep during the night that means, your mind is weak.

1046. Before going to bed, we set the alarm on the clock every day. It shows how much we are sure of waking up the next morning. That is confidence.

1047. Who does not know the difference between salt and sugar is a saint. Who knows is a human. Who knows but does not reveal is the husband.

1048. If you keep mango leaves at the entrance of the house, it is auspicious. If you keep neem leaves it is inauspicious. What a great idea !!!

1049. I don't prefer to travel by AC sleeper on the train. Common bed, no fresh air, fire accident, bad smell and high fare are the reasons. So I prefer non-A/C.

1050. They were happily married for 50 years. When asked for the secret of their success, they said "It helps sometimes to be a little deaf"

1051. What life is this?  Terribly boring. Same routine, same food, same dress, same place, same people and same WIFE !!!

1052. Actually, there is no earning on our fixed deposit since the rate of interest (5%) and cost of inflation (6%) is almost the same.

1053. In facing any problem, if you are mentally prepared to face the worst that will happen, then the problem will become insignificant to you.

1054. God says, "I shall not reside in any house where I always hear the people crying, scheming and shouting instead of praying"

1055. A man is expected to know the last seven generations of his family. If not feasible, at least he should know the last three generations including his parents.