1. Listen to your body.
2. Walk daily.
3. Stop chasing money.
4. Start chasing peace.
5. Laugh heartily for jokes.
6. Invest in wiser habits.
7. Save more than you spend.
8. Forgive and forget.
9. Make your home calm.
10. Make your body light.
11. Make your mind free.
12. Spend time with family.
13. Enjoy little things.
14. Pray to God daily.
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